Counselling may be helpful when people are struggling to cope, perhaps due to a traumatic experience, life-changing event or general dissatisfaction with their life circumstances. 

At these times, people may feel depressed, anxious, confused, stressed or moody. Sometimes these emotions lead to powerful sensations that can be misjudged as symptoms of physical illness.  Whatever the reason for seeking help, the ultimate goal of counselling is the promotion of personal growth, improved wellbeing and quality of life. 

At Waddell Psychological Consulting, counselling takes place in a comfortable, informal setting. Care has been taken to provide a warm and calming environment where people will feel safe and at ease. Confidentiality is explained and assured at the outset and counselling is conducted in a gentle and non-judgemental manner. While different ways to cope or manage a problem may be discussed, it is always the person’s choice to take a particular course of action.